Note to Self

People with Insulin Resistance should not eat gigantic chocolate chip cookies from bakeries. The sugar makes you jittery, and clumsy, and spacey.

No matter how tired you are, do NOT reach for a gigantic chocolate chip cookie for an energy boost. The sugar rush is colossal.

That is all.

Freestyle Sunday

I'm on it
I'm on it
I'm so on it that I own it
They gave me the pink slip
And I snatched the keys
To the spaceship
Grabbed a caravan of loved ones
And jetted to the moon
With a heart in full bloom
Cuz I love what I do
Cuz when I do it
I get through it
To the heart of the matter
And I'll say
Whatevah's on my mind
In time
You'll see
That I won't stop
Until I'm the best writer I can be
And when you see me on the street
You'll think
She's so sweet
You'll wanna roll with a sistah
When I bust out that bestsellah
Yeah, like I said--
I'll say whatevah's
On my mind

But let me keep it movin' like U-Haul
And pass it to ya'll!